Strength & Mobility Online Subscription
Train with the Strength & Mobility Krew from the comfort of your own home.
Enjoy on-demand workouts designed to fit your schedule and fitness goals. Choose from Upper Body, Lower Body, or Full Body sessions, and follow along with coach-led recorded classes at your own pace. With three new workouts added every week, you'll always have fresh routines to keep you motivated, challenged, and progressing.
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Week 1: Day 1- Upper Body
Equipment needed:
Long band, towel or rope
Light, Medium and heavy Dumbbells
Equipment needed:
Long band, towel or rope
Light, Medium and heavy Dumbbells
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Week 1: Day 2- Lower Body
Equipment Needed:
Medium and Heavy Dumbbells
Optional:
Small Block, book or bench
Equipment Needed:
Medium and Heavy Dumbbells
Optional:
Small Block, book or bench
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Equipment needed:
NONE :)
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Thank you for choosing the Strength & Mobility Online Subscription! I'm committed to providing a smooth, hassle-free experience from the moment you purchase - through accessing your program. Please take a moment to review the fulfillment policy below.Order Processing & Delivery
Instant Access: Once your payment has been successfully processed, you’ll receive immediate access to your purchased workout program. A confirmation email with your purchase receipt and access instructions will be sent to the email address you provided during checkout.
Access Issues: If you have trouble accessing your program, please contact me at compoundfitness23@gmail.com.
I strive to respond to and resolve access issues within 24 hours.
Digital Products
Digital Delivery: All products available on this website are digital. No physical products will be shipped
Digital Products: Absolutely no sharing of online subscriptions with non-members. Will result in cancellation of subscription.
Refund & Canelation Policy
Refunds: Because all products are delivered digitally and are available immediately after purchase, all sales are final. Refunds cannot be issued once access to the workout program has been granted.
Order Cancellations: Orders cannot be canceled after payment has been processed and access to the digital content has been provided.